Annie Naylor, CMM, CET is a Certified Master Myotherapist and Corrective Exercise Therapist. She is also a Level 1 CHEK-certified exercise coach with 32 years of experience. Her specialty is in helping those who’ve tried everything -- but haven’t yet experienced myotherapy.
PROUD TO CARE FOR THESE AMAZING CLIENTS
PAST AND PRESENT LISTING
WHAT IS MYOTHERAPY?
Pain originates in the trigger points, but can quickly spread. To combat muscle tightness, pain or strain that can radiate out from one small spot, myotherapy is a form of therapy that helps muscles relearn how to behave.
The two-part technique begins by identifying, then releasing, trigger points. The next step lies in reteaching the muscles to correctly function. Corrective exercises which take them through the range of motion are practiced at home in between sessions, with the patient able to take an active role and participate in the healing process. The practice prepares muscle for movement, and considers all the factorscontributing to dysfunction -- not only the area of injury.
WE OFFER 5 CORE SERVICES THAT CAN CHANGE YOUR LIFE
FULL BODY ASSESSMENT
Annie’s Full Body Assessment is a myotherapy diagnostic designed to identify and isolate the areas that are triggering patients’ muscle aches and pain. It begins with a thorough review of the patient’s overall health.
Pain originates in the trigger points, but can quickly spread. Rather than stretching or isolating a muscle, trigger point therapy identifies pain points and stimulates them to treat muscle pain, injury, ache or tightness.
After a client’s Full Body Assessment/Diagnostic, Annie designs a custom Maintenance Exercise plan that allows clients to take an active role in their own healing process. These exercises are tailored to each specific body and the particular type of pain a patient is experiencing.
Kinesiological taping is a technique where elastic sports tape, such as KT Tape or RockTape, is employed to support muscles, joints, tendons + ligaments. This can be a very helpful part of the myotherapy process after treatment, and support normal range of motion.
60-90 MIN SESSIONS FOR
ADULTS AND CHILDREN
Following a client’s first appointment with Annie, 60-90 minute follow-up myotherapy sessions are available for adults and children. During these sessions, areas of affected muscle injury are treated via trigger point therapy to resolve tightness and pain.
“When I speak with a client, they’ve been in pain for a while. My biggest job is to -- within a short period of time -- get them to believe in their own mind’s eye -- that they can get better, because they believe they can’t get better.”
- Annie Naylor, CMM, CET
of all physical pain associated with muscular discomfort is eliminated by MYOTHERAPY and is successful in patients suffering from many types of head, back, and neck pain as well as relieving the discomfort of fibromyalgia and arthritis.
of patients say MYOTHERAPY improves
sleep and reduces insomnia.
of patients say MYOTHERAPY Increases muscle relaxation and reduces muscle fatigue.
of patients say MYOTHERAPY reduces strain, discomfort and stiffness associated with physical activity.